My grandma passed away yesterday. It upset me tremendously. I'm still upset actually. I spent the day yesterday sleeping and eating Oreos. This morning I feel nauseous and achy. It's hard to remember to do the things I need to do to stay healthy when I'm grieving over the loss of my grandmother, but I need to pull myself together if I expect to fly to Louisiana for the funeral. It will do no good to make myself too sick to get on a plane.
That means that I'm going to get my pitiful self out of bed, take a shower, eat a healthy breakfast (probably oatmeal), go to work, hit the gym at lunch. Most importantly, stay away from the junk food. It only makes me feel worse.
Take care everyone.
Live lupie!
LupieKat
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